Pregnancy Yoga Byron Bay -

Preparation for Birth with Emma

Saturday: 9.30am-10.30am

4 Pass -$80 /Casual -$25 

 

Meet Emma

Hi I'm Emma, mother of 2 teen girls & founder of Red Tent Yoga in Byron Bay. I have specialised in women's health & have consistently taught prenatal & postnatal yoga classes & teacher trainings over the last 20 years. I also work as a qualified Ayurvedic Practitioner as well as a psychotherapist, perinatal counsellor & trauma therapist.

 

I am truly passionate about supporting pregnant women through their rite of passage of birth and into motherhood in a conscious and safe way.

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About Emma's Class:

My pregnancy yoga classes are a well rounded combination of flowing yoga postures, breathwork, meditation and birth preparation that offers a safe, grounded and relaxing practice for mothers-to-be to connect with self, their baby and other mamas. 

Byron Pregnancy Support Group

Thursdays:  4.45 pm - 6.30pm

4 Pass -$80/ Casual - $25

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The Byron Pregnancy Support Group has been meeting for over 30 years.

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We create a welcoming and safe place for pregnant women to meet, connect, build their tribe and learn everything pregnancy, birth and motherhood. 

Many Byron shire mothers have come to the group and forged close connections with other mothers via this circle. To come together with other women also on the journey of motherhood sets up a supportive and valuable community around you to allow your transition to be gentle, held and nurtured.

Group Time : Every Thursday 4.45 pm - 6.30 pm

Starting at 4.45pm with a blissful and nourishing yoga session with Emma Louise Roger from Red Tent Yoga.

Following on from yoga we will sit in circle with local  practitioners that share there knowledge and offerings, its a time to  connect and chat about everything pregnancy, birth & motherhood finishing at 6.30 pm

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Snacks and tea are provided.

 

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