Pregnant woman in dress holds hands on belly on a white background. Pregnancy, maternity,

What is Hypnobirthing and what does the course cover

Hypnobirthing is as much a philosophy of birthing as it is techniques. When a mother and her birth partner are able to approach their birth without fear and with knowledge, good support, and tools for the birth – then their birthing can be a positive and empowering experience.
The ‘hypno’ part of ‘hypnobirthing’ refers to the hypnotherapy that we use during the program to release fears and condition ourselves to release endorphins at times during our birth. With the help of Hypnotherapy , the birth of your baby can be a more calm and relaxed experience; one where you are in the driver’s seat, rather than feeling like a passenger. This is likely to reduce the need for interventions during your birthing.

Hypnobirthing uses a combination of different techniques and philosophies that have existed for many, many years. Ancient wisdom is combined with modern theory – giving you the advantage in your investment of knowledge as you prepare for your birth. The Hypnobirthing Australia program is the most modern, comprehensive and popular hypnobirthing course in Australia.

 Hypnobirthing Australia Resources and my support.

What You Receive

  • 12 hour Positive Birth Program for birth mum and support person/ partner

  • ( Avaliable face to face in Byron Bay or online)

  • Hypnobirthing Australia folio of resources containing all handouts/information and practice materials 

  • Hypnobirthing Australia's 'Little book of Hypnobirthing'

  • Hypnobirthing Australia mp3 recordings to use for relaxation/self-hypnosis practice and during birth

  • Access to online portal (plus app) containing additional resources, birth videos, birth rehearsal, and detailed research material

  • Ongoing phone and email support, right up to and including birth

  • Additional support and resources for special circumstances should they arise 

  • Complimentary phone call, email or texts leading up to your birth and my support does not end there!! I am available for you to contact me once your baby has arrived.