Birth Coach Nikki's Favourite Resources
Hello Beautiful Couples , I know how hard it is to have the right people around you at this time. It can be quite confusing and sometimes overwhelming.
I have made things easier for you by listing my go to resources.
My Recommendations:
Made for Mothers
A carefully considered menu will provide nourishment for a mother in the crucial repair stage, or golden month
https://madeformothers.com
Belly bands
Exclusive range of Maternity Bundles and Gift Packs have been carefully curated and discounted to provide expectant and new mums with a range of maternity essentials at a great price.
https://www.bellybands.com.au/collections/maternity-belly-band-bundles
Our personal care and wearable products were thoughtfully designed by experts to deliver simple yet effective solutions, allowing new mums to live comfortably and confidently in their ever-changing postpartum bodies.
https://baremum.com.au/?srsltid=AfmBOoq3ZjfLDgRT5DhKi9UWQg-i2tDLR1nh8-er2-fEmUJDxiCVYKjz
Birth Coach App
Join the Nurture With Nikki 6-Week Pregnancy pathway program that includes a supportive mum community.
This program includes daily video sessions, meditations, affirmations and journaling. You will feel nurtured every step of the way.
https://birth-coach.passion.io/checkout/201581
Tara Walker Osteopathy
For Women’s health including pre and post natal discomfort.
https://www.tarawalker.com.au/osteopathy
Megan Osborne- Chiropractor
Megan uses a wide range of Chiropractic techniques, always keeping the nervous system in mind to assist pregnant women, children and families.
https://byronchiro.com
Extra Research:
Sara Wickham
Sara has done amazing research on
Vitamin K and other topics. Her books have great information and are easy to read. I recommend What's right for me & In your own time
https://www.sarawickham.com/vk/
The Cochrane Library is a collection of databases in medicine and other healthcare specialties provided by Cochrane and other organisations.
Put in the topic that you would like to research
https://www.cochranelibrary.com
Podcasts
Evidence based birth
The Great Birth Rebellion
Postpartum Preparing For Your 4th trimester- Zoom Session - Taking baby home
Janine is a trained nurse and has had over 20 years experience working in all areas of maternity care, and a qualified pregnancy, birth and postnatal doula.
Janine offers a 2.5 hour Preparing For your Fourth trimester, this is a face to face session with you and Janine.
Janine will cover all you need to know about bringing your baby home and your postpartum journey. The session costs $250.
You will need to contact Janine directly.
https://www.blossomdoulacare.com.au/packages-and-pricing