Mother holding head of her newborn son in hands. The baby on hands at mum. Loving mother h

What is Hypnobirthing and what does the course cover

The Hypnobirthing Australia™ program is an up to date, evidence-base program that teaches you everything that you need to know to have an empowered and positive birth experience how ever it unfolds. You will learn about the hormones of birth and the physiology of birth.You will gain understanding of how your body and baby have been designed to work together, this then helps you to trust the process of birth. We cover the physiological function of our body and how our uterus works in labour, I also cover tools and techniques such as relaxation, visualisation, movement, breathing and self hypnosis.

 I talk about interventions and provide you with education and a framework to help you make informed decisions, I cover letting go of fears and to release endorphins during birth (this is the hypno part of hypnobirthing). You and your partner will finish the course feeling confident and excited about your birth.The aim of Hypnobirthing Australia™ is to empower you to have your own unique version of a positive birth. 

For the full course outline click on the button below


 Hypnobirthing Australia Resources and my support.

What You Receive

  • 12 hour Positive Birth Program for birth mum and support person/ partner

  • ( Avaliable face to face in Byron Bay or online)

  • Hypnobirthing Australia folio of resources containing all handouts/information and practice materials 

  • Hypnobirthing Australia's 'Little book of Hypnobirthing'

  • Hypnobirthing Australia mp3 recordings to use for relaxation/self-hypnosis practice and during birth

  • Access to online portal (plus app) containing additional resources, birth videos, birth rehearsal, and detailed research material

  • Ongoing phone and email support, right up to and including birth

  • Additional support and resources for special circumstances should they arise 

  • Complimentary phone call, email or texts leading up to your birth and my support does not end there!! I am available for you to contact me once your baby has arrived.