Prenatal Workshops
Go With Your Own Flow
90 minute Workshops
Movement- Preparation -Connection
Hello beautiful Mamas,
Congratulations on your pregnancy, its an exciting time but it can also be very overwhelming.
Do you want to be empowered, educated and confident to make informed choices for your pregnancy & birth ?
Do you want to do more bite-size affordable, pregnancy workshops regularly?
Birth Doula Nikki will be running mini workshops focusing on
her signature sequence of movement, preparation and connection.
Each session will consist of:
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Movements and positions for pregnancy and labour
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Preparation and education for your birth
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Exploring self-care rituals for you to have a deeper connection with yourself and with your baby
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Connecting with other mamas-to-be in the community
What you will receive :
Your workshop pack consists of Journal sheets and preparation information sheets
You can ask Nikki any questions and dive deep into her expertise as a birth coach.
ALL FOR $35 PER WORKSHOP!
When:
Every 1st and 3rd Saturday of each month
11.00 am to 12.30 pm
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Tea and snacks are provided
Saturday Morning Prenatal Yoga runs before these workshops starting at 9:30am, you have the option to attend both as a combo or just the workshops as you wish.
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We can't wait to see you at the Hub x