Wednesday Evening Hypnobirthing classes

Hi Mamas,  Congratulations on your pregnancy! This is a very exciting time however it can also leave you with a lot of questions. Are you feeling overwhelmed by all of the information out there? Are you unsure about what your options are? Do you have a birth vision but you are unsure how to plan for it?

Then this course is for you!

Once you have attended the Positive Birth Program you will feel armed with knowledge and empowered to make your own informed choices for your pregnancy, labour and birth.

The Hypnobirthing Australia classes prepare you with the knowledge, confidence and tools you need to birth calmly. Birth can, and should be, a positive experience – one that you will always want to remember!

What we will cover in this course -

Mind-body connection

How your body functions in labour

How your hormones work in pregnancy and labour

Breathing techniques

Relaxation techniques

Visualisation for pregnancy and labour

Acupressure techniques

Birth preferences

The birth partner's role

Choosing a caregiver that is in alignment with you

Optimal positioning and movement for Labour

These are just some of the topics that l cover.

Come and join in on Wednesday Evenings to learn all the Hypnobirthing tools and techniques. The May/June positive birth program is Located in Byron Bay.   The full length of the course is 12 hours split up over 4 x Wednesday Evenings 6 pm to 9 pm

The course dates are  Wednesday the 25th of May, 1st of June 8th & 22nd of June 

Limited spots available If you are not available for all of these dates, dont worry there will be an opportunity to switch to another upcoming class