Monday Evenings 4 week Block of Blissful Prenatal Yoga
Casual classes are avlibilble
Prenatal Yoga - Preparation for Birth-
Monday 5.00-6 .00pm
About Emma's Class:
My prenatal yoga classes are a well rounded combination of flowing yoga postures, breathwork, meditation and birth preparation that offers a safe, grounded and relaxing practice for mothers-to-be to connect with self, their baby and other mamas.
Thursday Evenings 4-week Block of Blissful Prenatal Yoga
Casual classes options are available
Prenatal Yoga - Preparation for Birth-By Kanako
Thursdays 5-6 pm
About Kanako's Class:
Kanako’s class focuses on connecting with and tuning into the life rhythm of your own breath, which is connected to the life rhythm of your baby, and moving with that rhythm…slowly and mindfully.
With gentle opening and softening prenatal yoga poses, calming restful restorative poses and dynamic stabilising and energising movements combined with various breathing, mediation and relaxation practices, her prenatal yoga class offers a balanced nourishing practice for all stages of pregnancy.
Mum's & Bubs Chat and Playgroup
This group is all about chatting, sipping tea, snacking on a platter, making friendships and sharing experiences and stories.
the Hub welcomes you to come at anytime between 10am and 11.30am every Thursday
The Hypnobirthing Positive Birth Program
We run Hypnobirthing Classes on Wednesday evenings and monthly weekend sessions.
Once you have attended the Positive Birth Program you will feel armed with knowledge and empowered to make your own informed choices for your pregnancy, labour and birth.
The Hypnobirthing Australia classes prepare you with the knowledge, confidence and tools you need to birth calmly. Birth can, and should be, a positive experience – one that you will always want to remember!
What we will cover in this course -
How your body functions in labour
How your hormones work in pregnancy and labour
Visualisation for pregnancy and labour
The birth partner's role
Choosing a caregiver that is in alignment with you
Optimal positioning and movement for Labour
These are just some of the topics that l cover.
Come and join in on a beautiful weekend and learn all the Hypnobirthing tools and techniques. The Midweek and weekend positive birth program is Located in Byron Bay. The full length of the course is 12 hours split up over Saturdays and Sunday 10am to 5pm with a 1-hour lunch break & morning and afternoon break.
Midweek over 4x Wednesday evenings 6pm to 9pm
The next available dates are
July 23rd and 24th
August 27th and 28th
Limited spots are available You will also receive a delicious locally sourced platter each day.
The special ceremony to honour the Mother-to-Be is the Mother Blessing. This is your wider circle of friends, your community, gathering together to bestow you with their wishes and to honour you for the important role you play in the community, bringing in a new person. The point of this ceremony is that your friends, family and community thank you and honour you for that. “
— Ten moons, Jane Hardwicke Collings
A mother blessing to remember
Mother Blessings based on the Navajo Indian tradition of Blessing Ways, are a heart felt way of honouring the birthing women. As an alternative to a Baby shower, this is an incredible occasion for the birthing woman to receive empowerment, strength and love from her circle of women. The pregnant women can then carry these blessings and affirmations into birth and motherhood.
Fiona creates and holds space for both the woman and baby to be blessed through sharing of heart felt messages, a creation made by the woman and a red thread ceremony. With all of the details looked after, all can enjoy and receive this nurturing sacred time.
Blessings typically run for 2- 2.5 hrs
Group Mamas Pampering sessions
Finally! Mama's you can come to a space that is just for you.
The Byron Mama's Hub Group Pamper sessions included two full hours of indulgence for you and your friends. This is a great way to celebrate a special occasion, or just a chance to spend some time with your friends or family.
What the package includes:
A beautiful art therapy session that can be catered to the vibe of your group and occasion. After your beautiful art therapy session, it will be Followed by a stone foot bath and a delicious platter.
The sessions run for 2hours and is located at the Byron Mama's Hub studio in Byron Bay.
Come and Join the Byron Mamas Hub Village
3/59 Centennial Circuit Byron Bay